Welcome.
Thank you for visiting.
I am a qualified counsellor, trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal.
I started my therapeutic career more than two decades ago, working with the bereaved. My special interest is dreams and sleep, and you might know me as a ‘Dream Expert’, ‘The Dreams Maven™’ or The Dreams Lady™ as seen on TV. My media appearances include BBC radio and ITV’s ‘Loose Women’. I am also the creator of a weekly newsletter called Monday Mojo™, which has been sent to inboxes each week since 2017.
My particular focus today is around spiritual intelligence; this means using my skills, training and background to help people, as I call it, find their ‘mojo’ and get their sparkle back, often during or after a difficult time in their lives.
“Delphi’s teaching style is top notch and engaging with incredible range on the topic. After the training, I loved that she was intentional about our continuous learning. She signposted us to additional resources to keep us abreast of all aspects of the topic. It doesn’t get better than that really..
— Workshop Guest
Services
Training delivery covers topics such as understanding mental health as well as bereavement awareness. Audiences have included police officers, paramedics and search & rescue teams.
“Delphi is just the tonic we needed. Someone who knows their subject thoroughly but who is as down to earth as can be. She feels like one of us. Delphi doesn’t bring a lecture. She brings an intimate experience full of respect and understanding. She gives space for all to contribute and demonstrates that she is listening. She has clearly worked with a lot of people who have suffered.
— Frank Mullane, AAFDA (Advocacy After Fatal Domestic Abuse).
Out Now
The 4 am Mystery: That’s an actual thing by the way. Even before a global health crisis, people found themselves awake in the middle of the night. Answers In The Dark aims to join the dots between sleep, dreams and our mental health, specifically how grief shows up, even if no one has died.
It explores some of the Big Myths of sleep, offers a Sleep Cycle Repair Kit and tips on how to decode your own dreams. Out now on Amazon and Hive.
#1 Best Seller on Amazon for its category.
What People Say About Answers In The Dark
“A must read!”
I was diagnosed with PTSD in 2016, resulting in a significant increase in my dreams and nightmares. Whilst I received therapy to live with my PTSD, understanding my dreams and interpreting them has always been a mystery. This book has unlocked those questions, I am grateful for the support and answers they have given me. The Sleep Cycle Repair Kit offers practical help. A must read. Thank you!
Pip
“A life changer!”
Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep. In my opinion this is the best book you will ever read about sleep, you will learn so much and will look forward to bedtime once again. .
Beth Lee-Crowther, Radio Presenter and Best-Selling Author
“Delphi really is a special and healing force”
A wonderful read filled with insight, kindness and compassion. Getting good sleep is one of the key ways to improve your well-being and this book helps with that but so much more along the way.
Gareth Eglinton-Pacitti, (CEO)
“A helpful read!”
Delphi helps us to look at sleep from a different perspective and we all want a more restful night. I’ve already used some of the insights to get a better night’s sleep and as someone with insomnia I thought I had heard all the best ones already.
Genelle Aldred, Author and Broadcaster
Buying Options
Got a Dream Question?
Are you having a recurring dream? Do you have a question about a particular symbol that you’d like to explore (because dream dictionaries and Google can’t always help)? You might like The Dream Download™. You might also like my website The Dreams Maven™.
Proud to have worked with:
“With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.”
B, Client
“A really great presentation dispelling myths of mental health and clear pathway for support for workplaces. Also the mindfulness session was amazing – thank you!”
Sarah, Workshop Guest
Get In Touch
Delphi is a qualified counsellor, trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. Read more.
To send your enquiry just complete the form below You’ll receive a reply during working hours. For a dream interpretation click here. (Please don’t use the form below to send a dream).
Listen to Delphi on BBC Radio
Click the play button below to hear Delphi on BBC Hereford and Worcester talking about Answers in the Dark.
“Just wanted to say how much I enjoyed Delphi’s session on Thursday. I find her so engaging, and very easy to listen to.”
Workshop guest
If you’re struggling please reach out to your doctor, call the NHS on 111 or you can ring the Samaritans on 116 123.
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Listen to Delphi on the Radio
Important
The information provided through this website is open to individual interpretation and may not be suitable for everyone. Links to which content refers are not an endorsement and may only be of interest. All views expressed are the author’s, unless stated otherwise.
Get In Touch
Click here to contact.
Copyright
All content is © Delphi Ellis unless otherwise specified and subject to availability, and should not be copied or distributed without the author’s permission.
Privacy
This website forms part of the Helping You Sparkle™ portfolio. Please click here to read relevant policies.
Please speak to your healthcare provider before making any decisions, investments or lifestyle choices about your health, particularly if you are worried about your well-being. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .
Delphi Ellis - Author and Dream Expert 